Sport Psychology & Mental Toughness

These articles are taken from the
USHSTA Coaches Workbook and/or are available in the Members Area.

The Ideal Performance State

Own the Warm-Up

Anger Management & Self-Talk

25 Crucial Seconds

When to Stop Thinking

How Choking Affects a Tennis Player’s Strokes¬†

Playing “Big” Points

Stress for Success

Teaching Rituals

Building and Sustaining Motivation

Realistic Visualization & Imagery

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